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Daily Nutrition Requirements Calculator

This calculator requires the use of Javascript enabled and capable browsers. This calculator is designed to give the grams and percentages of fats, proteins and carbohydrates needed daily, based on your entry of daily calorie requirements. Enter the target number of calories in your daily diet. We have selected 1500 but you may change the default to any quantity that is correct for you. Then click on Calculate for the return of information.

Required Data Entry
Enter Your Target Diet Daily Calories

Calculated Results
40 Percent Carbohydrates cal/day gm/day
30 Percent Proteins cal/day gm/day
30 Percent Fats cal/day gm/day
Version 2.0.4

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